ABOUT THE EDUCATIONAL CORNER

We are constantly learning about the world and its evolution. The same goes for our body and health.
This “education corner” space has been specifically designed to help you understand the “how” and “why” of
doing things for your health and pain relief, on a long-term basis.

Tendonitis

Tendonitis is an injury caused by an overuse and repetitive loading of the tendon.
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Physical Activity

How much of physical activity is recommended? Here are the recommendations.
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Useful Information

Chart for Tendon, muscular and ligamentous and bony tissue healing timeline.
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